According to International Society of Sports Nutrition certified (ISSN) sports nutritionist Melissa Hartwig, it takes 30 days to hit the reset button on your body’s bad habits. According to Hartwig,…
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Hurricane Florence
Volleyball Wins One of Two
written by Eli Andrews
A Dedicated Soccer Fan
written by Landry Shipman
Cross Country Eyeing GAC Title
written by Jacob Ardrey
According to the American Dietetic association, “vegetarians have a reduced risk of heart disease, obesity, colon cancer, adult-onset diabetes, osteoporosis, gout, gallstones, kidney stones, lung cancer and breast cancer.” This…
Oh How the Turn Tables
written by Hannah J. Moore